Your baby isn't physically developed enough to eat solid food from a spoon.įeeding your baby solid food too early may lead to overfeeding and being overweight. Solid foods should not be started before age 4 months because:īreast milk or formula provides your baby all the nutrients that are needed for growth. Recommended feeding guide for the first yearĭon't give solid foods unless your child's healthcare provider advises you to do so. Starting good eating habits at this early stage will help set healthy eating patterns for life. It's important to feed your baby a variety of healthy foods at the proper time. More growth occurs during the first year than at any other time in your child's life. Making appropriate food choices for your baby during the first year of life is very important.
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